Flo's fitness boutique

Flo Yates


I have worked and taught in the fitness industry for over 7 years.

At the age of 16 I gained a place at Bird College, a top dance and musical theatre college in London and after 4 years of training I gained a diploma in dance and musical theatre.

After london I moved back to Scotland to live with Ric who is now my husband. After moving back to Scotland I got a job at Bannatynes Health Club in Ayr where I found my love for training and fitness and gained my fitness and personal training qualifications. 

After Bannatynes I worked for Gavin Hogarth at the Fit Body Farm in Kilmaurs for about 3 years. Whilst working at the Fit Body Farm I started up my own pay as you go classes at Benefit Health and Fitness in Ayr. I worked both jobs for a couple of years and then had my son Rocco in 2015. After having Rocco I decided to keep based in Ayr and work purely for myself. 

After another 4 years I’ve gained some amazing, lovely and loyal clients. I am truly grateful.

I’ve continued to build my clientele which has got me to the position I am now where I have managed to open up my very on studio, Flo’s fitness Boutique. This is where I hold my personal training sessions, group sessions, block sessions and pay as you go classes.

I welcome all ladies, all fitness levels, all shapes and sizes to my studio where I’ll help you achieve your goal/s whatever it may be.

My studio is a none intimidating environment for those who hate the idea of walking into a busy gym. It’s relaxed, clean and friendly and I hope to welcome current, old and new clients along.

Thank you again for your continued support.
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