Testimonials

I have been a member of Flos Fitness Boutique now for just over a year. I can wholeheartedly say that joining Flos gym was one of the best decisions I have ever made. I have met some amazing women, who I now call friends, and have become a part of a fun, hardworking and non-judgemental community. 

I have now successfully reached my goals and have changed the way that I think about exercise. I am stronger, I am fitter and I feel really good both physically and mentally. 

Flo and Gill always take time to speak with members individually, even when classes are busy, to help them with their form, keep them right with the workout or just to check in and make sure all is ok. 

I would highly recommend Flos Fitness Boutique to women of any age and fitness level.

Leia Brown 

On 14th February 2025, I will be “celebrating my 2 year anniversary” at Flo’s Fitness Boutique! It was the best Valentine date EVER! 2 years in and 2 stone down. I feel so much fitter and healthier and more confident within myself… I’ve also been able to reduce some of the medication that I take to manage a long term condition! 🙌😀💪. I still have a wee bit further to go on my own personal journey, but know that’ll get there with the support and encouragement that’s always available in abundance! In addition to the positive health results, I have made so many new friends - the vibes at Flo’s is very much about being part of a family! Support, encouragement is always at the forefront of any engagement, as well as lots of fun and laughter along the way! Flo & Gill have been truly inspirational with the ambers and all their hard work and effort must be commended! 👏💪🫶💕.

Jayne McClymont 

I joined Flo’s as a block member almost two years ago after having my second child and feeling a bit down and self-conscious – I can honestly say it was the best decision and has changed my life for the better. I was very nervous about joining a gym as I usually find them to be quite intimidating but I was welcomed by everyone straight away and through the guidance and encouragement from Flo and Gill I noticed a huge difference in my fitness, strength and wellbeing within only a few weeks. I am now a full member and about to compete in my 3rd Hyrox competition which is something I would never have even considered before starting at Flo’s! I look forward to the classes, have met some great friends and in the best shape I have ever been in. I would have no hesitation in recommending Flo’s to anyone!

Lindsay Brown 

I’ve always put off going to an open gym because I hate the clicky groups, the vanity you are surrounded by and the instructors lack of interest. I plucked up the courage to go to flos and my opinion couldn’t have changed more. To take part in classes where there are women from all backgrounds, all welcoming and inclusive AND the coaches to take a genuine interest in you as a person…this place has nailed it! Flo and Gill go above and beyond and it does not go unnoticed. If you are considering of coming here but lack the confidence, think no more! We’ve all got you! You will not regret it 🥰🥰🥰

Fyona Lorry 

Moved to Ayr in June 24 and within 2 weeks joined Flos gym. Best decision I made! Such a welcoming and friendly gym with loads of encouragement from Flo and Gillian as well as all the other brilliant female members. I have made new friends and have even entered competitions! Have never enjoyed going to a gym so much and get FOMO when I can’t go. 

Come join us - best gym in Ayr!

Colette Walker 

I couldn't recommend Flos higher. I joined around 3 years ago with the aim to lose weight and get fitter. With the support from Flo, Gill and all the members I have not only met my goals but found a love for exercise I have never had before. The community and friendships within Flos have been a huge contribution to my achievements and overall lifestyle change.

Shaunni Thompson