Class Schedules

Express Conditioning

7.30am | 30 minutes

Conditioning

9.30am | 45 minutes

Girls Fitness (age 9-15)

5.45pm | 30 minutes

Conditioning

6.30pm | 45 minutes

Strength

6.30am | 45 minutes

Strength

9.30am | 1 hour

Movement Matters

10.45am | 45 minutes

Strength

6pm | 1 hour

Mix it up with Jen

7:15pm | 45 minutes

Conditioning

6.30am | 45 minutes

Conditioning

9.30am | 45 minutes

Barbell

6.15pm | 35 minutes

Conditioning

7pm | 45 minutes

Conditioning

6.30am | 45 minutes

Conditioning

9.30am | 45 minutes

Conditioning

7pm | 45 minutes

Strength

6.30am | 45 minutes

Strength

9.30am | 45 minutes

Movement Matters

10.15am | 45 minutes

Express Conditioning

9.00am | 30 minutes

Stretch

9.30am | 45 minutes

Team Workout

9.30am | 1 hour

Important!

All Sessions must be booked in advance using the GloFox app

Please ensure to cancel if you are unable to attend